Marriage retreats enable couples time away from everyday routines to help rejuvenate their relationship as a married couple. In a recent research article in Psychotherapy it is noted that significant improvement in relationship satisfaction can result from couples therapy, evidencing that retreats may be beneficial for couples in any stage of marriage, whether they are on the brink of divorce or preparing for marriage.
1. Marriage Quest
Verified- Location
- Cabot, Vermont
- Format
- Private retreat for one couple
- Cost
- Contact Marriage Quest for pricing.
Marriage Quest has been offering private marriage retreats in Vermont for over 25 years and is run by Dr. Israel Helfand and his wife, Cathie Helfand. Before offering these retreats, this couple maintained a family therapy practice which they began in 1983, where they provided couples therapy together – one couple at a time. Their marriage retreats are located on the premises of their charming Vermont farmstead. At each retreat, they address a range of issues from crisis intervention (i.e., consideration by either member of the couple of ending the marriage), to marital bond enhancement, promoting increased emotional and/or sexual intimacy. The Helfands try to ensure that each partner feels heard and not blamed for any type of marriage discord, they also focus on healing and growth instead of marriage failures. This unique approach is further solidified by Israel Helfand’s years of experience as a sex therapist. While some retreats shy away from the subject, Marriage Quest considers sex to be “the biggest prognostic tool in marriage”, Israel and Cathie believe that if there was an attraction between partners in the beginning, the potential exists for it to be rekindled. Unlike many other retreats, their retreats are limited to one couple at a time. For cost information, contact the Helfands.

2. Sedona Soul Adventures
Verified- Location
- Sedona, Arizona
- Format
- Custom private sessions
- Cost
- Each retreat at Sedona Soul Adventure is a personalized blend of sessions, there is no one single price. On average, most people find 3-5 full days create the best results. A Soul Adventure of that length will range from $2,475 to $3,975 (per person) or more for the private sessions. Other cost considerations are your lodging and transportation.
Sedona Soul Adventures was founded by Debra Stangl and offers incredible scenery and a custom-designed retreat for each couple in beautiful Sedona, Arizona. Sedona Soul Adventures’ marriage retreats (among others) emphasizes that no two couples are alike. Therefore, their retreats will typically not be configured in exactly the same way as another couple’s retreat. The focus is on healing while in a romantic haven, in which you will work in private sessions with experienced practitioners. Sedona Soul Adventures has been offering retreats since 2002 and works with over 40 practitioners, many of whom have over 20 years of couples counseling experience.

3. LIFE Marriage Retreats
Verified- Location
- Utah, Texas, California, Florida
- Format
- Small-group or private retreat
- Phone
- 877-376-7127
- Cost
- Small-group retreats cost $5,895–$6,395 per couple, depending on location. Private retreats are individually quoted and start at $14,995. See LIFE’s current pricing.
LIFE Marriage Retreats offer couples an all-inclusive experience. They get the chance to focus on their specific relationship goals and explore long-term solutions to meet their needs. For the duration of the retreat, each couple receives the following: couples’ own private bedroom and bathroom suite, gourmet meals, first-class training, private counseling, and choice of other activities. LIFE Marriage Retreats’ three-member team of professionals facilitate all small group retreats and have been successfully saving marriages for over a decade. They are committed to providing each couple with a transformative experience and sending them home with everything they need to create their ideal relationship and maintain it for the rest of their lives together. Besides their small group retreats (maximum of 4-6 couples), LIFE Marriage Retreats also offers exclusive private retreats.

4. The Gottman Institute
- Location
- Orcas Island, Washington
- Format
- Two-day in-person retreat
- Cost
- The Gottmans offer a two-day in-person retreat on Orcas Island, listed at $13,000 per couple. Contact the organizer for current dates and availability. See the current retreat details and pricing.
The Gottman Institute, run by Dr. John Gottman and his wife, Dr. Julie Schwartz Gottman, offers more than 40 years of research in marriage counselling combined with 45 years of clinical work with couples, families and individuals. This professional couple understand why relationships between couples disintegrate, and they have built a set of marriage retreats that are designed to combat such relationship disintegration. Their goal is to help you identify and reach goals within the relationship, in order to strengthen couples’ bonds with each other as well as commitment to each other.
5. Retrouvaille Marriage Retreats
- Location
- Nationwide
- Format
- Weekend and follow-up program
- Cost
- Vary by location
Retrouvaille means rediscovery in French. Catholic in origin, this Christian marriage program enables attendees of any of the Retrouvaille Marriage Retreats to get the chance to rediscover each other that led to choosing marriage with each other. While many marriage retreats only last for a few days, Retrouvaille offers a series of marriage retreats over a three-month period. These programs are offered in areas all around the country as well as some international locations. At these retreats, couples are encouraged to focus primarily on communication. Once they learn to communicate positively and effectively, couples will have the tools that they need to move forward in a healthy way.
6. Marriage Boot Camp
- Location
- Allen and Plano, Texas
- Format
- Four-day program
- Cost
- $900 – $1200
Marriage Boot Camp is one of the most intensive four-day marriage retreats in the US and allows couples to acquire tools that they need to survive as a couple. Rather than focusing on counseling, couples play mental games, complete drills, and do experimental competitions that have been designed to bring them closer together. Typically, these activities run from 10 AM – 11 PM during the first three days of the boot camp, and then from 10 AM – 9 PM on the last day of the camp. The guide-to-attendee ratio is very low at these camps, and usually, at least one facilitator is available for every four participants. It is important to note that prices are subject to change, and the camp does offer scholarships to couples who need financial assistance.
7. Imago Relationships
- Location
- Workshops in multiple locations
- Format
- Workshops and therapy
- Cost
- Varies by location
Imago Relationships offers couples workshops and therapy based on a program developed by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt. The core of the program is founded on the concept of imago (a Latin word that refers to the unconscious image of familiar love). Since what is learned about love as a child affects intimate relationships in adulthood, these are included as issues impacting marriage relationships. During the Imago Relationships retreats, participants are encouraged to identify and explore core issues affecting their relationship. As illustrated in Dr. Hendrix’s book titled Getting the Love You Want: A Guide for Couples, learning and teaching the “Imago Dialogue”, couples are assisted through therapy sessions to move from blame and reactivity to understanding and empathy. Imago sponsors workshops all over the country, including ones directed specifically at same-sex couples.
8. Marriage Retreats with John Grey
- Location
- Online
- Format
- Private virtual retreat
- Cost
- The cost per-couple is $2950 per day. Note: A “standard day” consists of two 3-hour sessions, for 6 hours total. Standard retreats are between 3 and 5 standard days.
Marriage Retreats with John Grey offer more than just a place to get help with a trained psychologist. As a research psychologist and cofounder of a major research center at Stanford University, John’s evidence-based approach to helping couples is informed by current neuroscience and attachment research on what is needed for lasting satisfaction. His scientific background enables John to teach partners proven tools to overcome distress and strengthen their positive bond as a couple. (Note, you don’t have to be married to have a retreat). For the past 35 years, John has conducted intensive marriage retreats that give partners effective tools and strategies tailored to meet their specific situations and needs. He frequently works with couples in crisis and on the brink of divorce. In fact, the famous author (“Men Are from Mars, Women Are from Venus”) who shares a similar name, Dr. John Gray, included John on his preferred list of marriage counselors. Besides strengthening their interpersonal relationship, John helps couples to repair ruptures and reconnect, defuse conflict and reactive cycles, communicate effectively, heal from infidelity, overcome sexual blocks, and renew intimacy. Relationships routinely get transformed and partners take home the tools and strategies they need to stay on a positive track. John Grey’s private couples retreat is delivered virtually.
Choosing the Right Couples Retreat
Finding the right retreat may only involve reviewing the retreat’s website to understand its focus and style, in order to ascertain the one most likely to meet your needs. Besides overall reputation, you need to consider whether your values and lifestyle are in accordance with that of the retreat organizers in order to determine if that retreat is a good “fit” for you.
Prices vary by provider, format, duration and what is included. Check the provider prices listed in this guide and confirm the total directly before booking. When it comes to picking a marriage retreat, do your homework, listen to your instinct and choose the one that feels most comfortable to both of you as a couple.
See the answers to the questions below for further information to assist you in considering whether a marriage retreat is right for you.
Frequently asked questions
What is a marriage retreat?
A marriage retreat sets aside concentrated time for partners to work on their relationship through guided conversations, exercises, or counseling. The program matters more than the setting: a retreat can involve private therapy, a group workshop, or a faith-based program with peer support.
The time commitment can extend beyond a weekend. The Gottman Institute describes its Orcas Island retreat as a two-day program limited to seven couples. Retrouvaille’s Kansas City program combines a weekend with 6–12 follow-up meetings lasting two hours each, plus ongoing monthly support. Compare the hours of guided work and the follow-up schedule, as well as the number of nights away.
What is the difference between marriage retreats and couples retreats?
The names overlap; neither tells you whether a program provides therapy, relationship education, or a romantic getaway. “Couples” does not necessarily mean less serious relationship work, and “marriage” does not automatically mean a religious program.
Eligibility and the people leading the sessions are more useful distinctions. Gottman’s Art and Science of Love welcomes unmarried partners and LGBTQ couples. Retrouvaille Phoenix describes its program as peer ministry led by volunteer married couples, rather than counseling or group therapy. Ask who will work directly with you, whether they hold a current clinical license if you are seeking therapy, and whether the program addresses your concern—such as recurring conflict, lost intimacy, or rebuilding trust.
What happens at a marriage retreat?
Expect structured work on how you communicate and respond to each other, with a different balance of instruction and personal attention in each format. For example:
- Private counseling: Marriage Quest describes teaching communication skills, exploring the couple’s strengths and difficulties, and allowing individual meetings when appropriate. Each partner completes a questionnaire before the retreat.
- Skills workshops: Gottman’s two-day workshop focuses first on friendship and affection, then on conflict and communication. Couples practice privately, with therapist support available; public disclosure is not required.
- Peer-led programs: At Retrouvaille Phoenix, presentations alternate with private writing and conversation between spouses, from Friday evening through Sunday afternoon.
Request a sample schedule before booking. Check how much time involves direct work with a therapist, how much is group instruction, and what support continues after you leave.
Do marriage retreats work?
Couples therapy can improve relationship satisfaction, but that evidence does not establish a success rate for every retreat. A 2020 meta-analysis of 58 studies, representing 40 distinct samples and 2,092 couples found a large average improvement in relationship satisfaction during therapy, along with improvements in communication and emotional intimacy. Couples on waiting lists did not show a significant improvement in satisfaction.
A separate trial measured whether improvements lasted. In a 2010 study following 134 seriously distressed married couples, 50% of those assigned to integrative behavioral couple therapy and 45.9% assigned to traditional behavioral couple therapy showed clinically significant improvement five years later. These couples received approximately eight months of treatment—not a weekend retreat.
When a retreat advertises a success percentage, ask what it measures: satisfaction immediately afterward, improvement on a validated relationship questionnaire, or outcomes months later. Ask how many couples responded and whether there is published research on that particular program. General therapy research is encouraging, but it cannot promise what a specific retreat will achieve for your relationship.
How do you prepare for a marriage retreat?
Arrive with clear examples of what you want to change and enough practical arrangements in place to participate fully. A useful preparation checklist is:
- Choose two or three goals. Be specific: discussing money without shouting, sharing parenting decisions, or making time for affection gives you more to work with than “fix our marriage.” Write down a recent example of each difficulty.
- Complete the intake separately. If the provider sends questionnaires, each partner should describe their own experience honestly. Marriage Quest’s preparation process, for example, includes a questionnaire for each spouse.
- Check fit before paying. Explain the issues you want help with, any current treatment, and whether both partners want to attend. Ask about privacy, the facilitator’s qualifications, and cancellation terms.
- Protect the session time. Arrange childcare, time off, travel, and meals. For an online program, set up a private room where you will not be interrupted.
- Plan for the return home. Reserve time to practice the exercises and confirm any follow-up appointments before you leave. Include those sessions in your calendar and budget.
How much do marriage retreats cost?
Compare the full package rather than the advertised starting price. These published examples, checked in September 2026, illustrate different formats and what their fees mean:
- A residential peer-support program: Retrouvaille of Seattle lists a $500 nonrefundable registration fee per couple and requests a further $650 donation during the weekend. That is $1,150 if you contribute the requested amount; the donation is distinct from the registration fee.
- A live online workshop: Gottman’s December 3–4, 2026 Art and Science of Love event lists a price of $799 per couple. This is an online workshop price; the Orcas Island residential retreat is a separate offering.
- Intensive private therapy: The Gottman marathon-therapy study information describes 15–20 hours of therapy costing several thousand dollars, with fees set by the therapist and travel expenses paid separately.
For your own comparison, add the program fee, lodging, meals, transportation, childcare, and any paid follow-up sessions. Confirm whether a quote is per person or per couple, how many hours of individual attention it includes, and what happens to your deposit if you cancel. A registration fee alone may not represent the full cost.
