Looking for Quick Weight Loss in New York: The 8 Best Weight Loss Camps for Adults in New York in 2018
If you live in New York and are exploring ways to lose weight, weight loss camps in New York in 2018 could be an option. Losing weight has a variety of benefits, from an increase in self-esteem to better overall physical health. Also, the motivation to lose weight can translate into healthier ways to approach eating and other issues that might cause you to gain weight. There are several types of weight loss camps in New York City as well as the state that can help you lose weight quick, improve your eating habits, and boost your overall health. Listed below are the six best weight loss camps for adults in New York.
Shane Diet & Fitness Resorts
If you’re looking for sustained weight loss at a beautiful location, Shane Diet & Fitness Resorts offer a 1-10 week program at their retreat in Catskill Mountains, just several hours north of New York City. Their resort provides an integrated approach to weight loss that is focused not just on nutrition and exercise, but also on wellness, including activities like stress management workshops, guided meditation and breath work. According to Shane Resorts, “our expert advisors know how to push past your perceived limits… we’ll have lots of fun and you’ll get the necessary support for lasting change.”
Shane Resorts have over 47 years of experience in the weight loss industry, beginning with their weight loss programs for youth, Camp Shane . They offer programs for boys and girls, ages 7 to 25 and have locations across the US, including New York, Arizona, California, Georgia, Texas and Wisconsin.
Located in the heart of New York City, Bootcamp Republic is a combination indoor and outdoor weight loss camp. The trainers use a non-militaristic approach to motivate and lead camp members to lose weight. A variety of methods, such as weight training, strength conditioning, and endurance training are used to assist members in their weight loss goals. Groups are small, so each group member gets a personalized experience while they embark on the journey to weight loss. When the weather permits, activities are performed outdoors, but the facility also has indoor exercise equipment and a full staff, which makes it one of the more ideal weight loss camps in New York.
NYC Adventure Bootcamp
Another selection for the six best weight loss camps for adults in New York is NYC Adventure Bootcamp. This four-week camp helps members who want to lose weight using a variety of weight loss methods for women. This program is ideal for women who want to lose weight for a special occasion such as a reunion, wedding, or another event, while focusing on nutritional changes that can keep women looking great after their special occasion. The boot camp focuses on motivation in a friendly, non-militaristic way. There are two locations: Central Park East and Central Park West.
Belin Sports & Fitness
Located in Washington D.C., Pittsburgh, Virginia and New York City, Belin Sports & Fitness focuses on intense weight loss training and fitness. The trainers have over twenty years experience in exercise and fitness training. The program is four weeks in length and focuses on exercise, nutrition, and changing boot camp members’ mindsets regarding both fitness and eating. The Belin Challenge Fitness Camp is completed both indoors and outdoors and focuses on getting fit in a fun and encouraging atmosphere. Part of the regime is the workout known as Insanity, but other methods for weight loss are used as well. The program is ideal for both novice and experienced exercisers alike.
Warrior Fitness Boot Camp
For those who have always wondered what the U.S. Marine Corps’ boot camp training was like but did not want to enlist to find out, the Warrior Fitness Boot Camp is a way to experience the intense workouts Marines experience in an indoor, positive environment. The program consists of a variety of exercises such as weight training, calisthenics, circuit training, running, rope jumping, obstacle courses, and a variety of other workout techniques. The trainers understand how weight loss can lead to an improvement in overall health, lessen the effects of diabetes and heart disease, lower the risk of stroke, and prevent other medical issues. The boot camp is all indoors, and even those with bad knees or other physical impairments can participate since each workout is created specifically for each participant.
Strong Healthy Woman
Strong Healthy Woman is a boot camp for women, run by women. Women who want to lose weight in a friendly, all-female environment will enjoy this program. It uses a combination of exercise, nutrition, and camaraderie to create an exercise experience that is both effective and enjoyable. Focused on overall health, the program combines various weight loss methods, such as circuit training, running, stretching, and nutritional training, while providing tools to help women lose weight and keep it off. Located in New York City, the camp is ideal for women of all exercise experience levels.
Urban Jungle is a short-duration camp that is tailored for each participant. The program includes twenty one-hour workout sessions, one consultation regarding nutrition, and a healthy dose of positive motivation. Located in Queens, New York, women who complete the program will lose weight and learn healthier eating and lifestyle methods. The program is ideal for women who are just starting their weight loss journey, as well as women who are striving to become fitter than they already are. Each participant gets a personalized program, so the workout and nutritional programs will give you the maximum benefit. This is why it is considered one of the six best weight loss camps for adults in New York.
Jump Start Weight Loss Retreat
Located in the Catskills, Jump Start Weight Loss Retreat is one of the nation’s premier weight loss camps for adults in 2018. Weight loss, detox, yoga, juice fasting, stress relief, and behavior modification, all within a couple of hours of New Your City. For over 16 years, Jump Start has been providing state of the art weight loss training, helping people to change their lives while they’re at the camp and after they leave. Unlike most camps that try to keep your diet similar to what you’ve been eating before, Jump Start gives you a diet that’s vegan, gluten-free, and based in smoothies, juices, and natural vegetable meals. The focus of the camp is to change the brain into creating new habits and new visions of how you are and what you want to do. Here’s how they explain what happens, “Your chemistry changes from fat hoarding (especially around the middle) to fat burning – in just days! Your clothes get loose, your stomach shrinks, your energy explodes, your cravings disappear – the result of Jump Start’s signature rapid healthy weight loss, cleansing and recharged immersion program.”
At the heart of every weight loss camp, and the only way for them to be successful as a life strategy is to create habits that can be carried out to “real” life. If you go to a camp and lose 10 pounds, then celebrate your return home with pizza and sugary sodas, you haven’t learned anything.